First thing that one needs to know is that cross training shoes are totally different than running shoes. Hence, you cannot wear your best pair of running or walkingshoesfor cross training exercises like core boarding, aerobics, step aerobics and kick boxing. Knowing the same fact, there is a whole different range of cross training shoes of various leading footwear and sportswear brands. However, one also needs to be pretty specific while selecting the best pair of cross training shoes for yourself. The best criteria for judging the best shoes is the kind ofcross training exercisethat you want to perform. Here are the cross training shoes reviews for you to select the best cross training shoes. Best Cross Training Shoes Reviews Before going through the reviews of cross training shoes, one needs to understand the special characteristics of cross training shoes.Best cross training shoesshould have shock proof insoles made of rubber, plastic or closed cell nitrogen injected materials, that can return the amount of energy that you generate while exercising. The outsoles of the shoes should be multipurpose, stabilized for tougher exercises and with good lateral support, while the upper body and midsole of the cross training shoes should come with moderate to low cushioning, near forefeet and heels. You should also opt for shoes that are lightweight. Now, consider the kind of cross trainingexercisesfor which you want to buy the shoes. For example, purchase lightweight shoes for cardiovascular exercises, mid cut designs with lateral support for step aerobics and kick boxing, shoes that are flexible for forefeet movement are the best for treadmill running and shoes with good cushioning at heels are the best for aerobics. All in all, opt for the shoes that can provide good stability to the shanks, good support for upper feet and the ones that come with cradles in heels are the best cross training shoes for women as well as men. Now, let's get to know about the best cross training shoes in the market. New Balance 622 Cross Training Shoes These shoes get higher ratings in many cross training shoes reviews for men. These shoes come with advanced cushioning technology, additional comfort with compression in heels and forefoot and exceptional shock absorption. Made with breathable materials like leather, injection-molded EVA foam and solid rubber outsole, these shoes are both comfortable and durable. These are the best cross training shoes for men. Average cost of New Balance 622 Cross Training Shoes is around $75. Skechers Energy - After Burn - Extra Wide Sneakers These are highly stylized sneakers that are made with breathable leather with webbed eyelet details, soft fabric shoe lining, padded collar and tongue and soft shoe lining. The outsole provides flexible traction, while midsole provides great shock absorption. It comes with cushioned insole and desired width. It is the reason why these are the best cross training shoes for wide feet as well. Average cost of Skechers Energy - After Burn - Extra Wide Sneakers is around $45. Avia A1433 for Cross Training Shoes for Men and Women Avia A1433 is available for both men and women. It has comfortable and multiple arched heels, that are shock resistant and comfortable for various cross training exercises. These shoes are made of synthetic leather and mesh and hence they are durable and comfortable. They also come with EVA cushioning and trademark Avia technology that ensures safety and comfort of shanks, mid foot as well as forefoot. Average cost of Avia A1433 for Cross Training Shoes is around $40. Ryka N-Gage Studio Mid Fitness Shoes According to most cross training shoes reviews, these are one of the bestcross training shoes for women. Made with trademark Nitracel Engager foam these cross training shoes come with high abrasion rubber outsole. These features provide tighter fit, optimal cushioning, comfortable movement and optimal rebound for energy consuming exercise. Average cost of Ryka N-Gage Studio Mid Fitness Shoes is around $75. Well, there were cross training shoes reviews of some of the popular brands of cross training shoes. There are many other brands that you can consider while purchasing cross training shoes like Nike Men's Air Max Moto+ 7, Rockport Men's 'Astride' Walking Shoe, Saucony Grid Cohesion 3 LE, New Balance 744 Walking Shoe for Women, Fila Original Fitness Women's Yoga Cross Training Shoes, etc. Average cost of cross training shoes starts from $35. All the best!