Wednesday, August 28, 2013

Losing Weight During Ramadan

Ramadan is the holiest month of the Islamic calender. This is the month in which all muslims over the world fast and pray and seek forgiveness from Allah, the Almighty. The fast begins at pre dawn almost a little more than an hour before the day break and ends at sunset. Contrary to what most people tend to think, Ramadan is not just about fasting but more essentially it is an attempt to stay away from all the vices of the world so as to purify your inner self.

Muslim, around the world wake up and have food before dawn after which they perform the Fajr prayers. After this prayer or salat is performed, you do not eat or drink anything till the fourth salat of the day, Maghrib is due after sunset. This is called the month of bounties and every muslim understands the importance of this month in his life. The significance of this holy month can not be overemphasized.

Though it is the time when most devout muslims pray religiously and recite as much Holy Quran as possible, and give alms to the poor which is called the Zakat, this is also the time when many people try to lose weight. This is perhaps a very good opportunity if you are trying to get slimmer. As a muslim myself, I have often found that after a day of fasting your appetite naturally decreases and you do not feel like eating as much as you would otherwise. However, there is quite a large number of people who tend to overeat during this month.

This is where a natural pills like Proactol can really help you get into shape. A day of fasting combined with a natural appetite suppressant can really help you reduce that extra weight you might have put on. Proactol is a fat binding pill that limits the amount of fat in your diet form being absorbed by your body, thereby limiting your fat intake. It is completely natural and does not have any sort of negative side effects. This pill is clinically approved and recommended by doctors for safe and natural weight loss. It fact it is so safe that it is recommended to help women lose weight after pregnancy as well.

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